LÜM ATARAX - Shoden® Ashwagandha Capsules · Stress & Serenity

LÜM ATARAX - Shoden® Ashwagandha Capsules
Stress & Serenity

34,90 €

Free delivery on orders over €140

LÜM ATARAX — Inner Balance

Highly standardized Shoden® Ashwagandha. A concentrated formula to support periods of stress and cultivate daily serenity.

ATARAX is the LÜM Essential dedicated to Stress & Serenity.

Its formula is based on Shoden®, a premium Ashwagandha (Withania somnifera) extract precisely standardized to 35% withanolides.

Each daily dose of 2 capsules provides 200 mg of extract, equivalent to 70 mg of withanolides.

LÜM has chosen a deliberately streamlined architecture: a single active ingredient, a precisely defined concentration, and no secondary ingredients to dilute the formula.

ATARAX supports periods of high demand, mental load, or fast-paced routines, when you are looking for more calm, balance, and serenity in your daily life.

THE LÜM VERDICT:

ATARAX, the LÜM essential that focuses on density and precision rather than accumulation.

A premium, highly standardized botanical extract, designed as a true serenity ritual for those who wish to incorporate a targeted approach to stress management into their daily lives.

"The ATARAX Matrix"

Composition (per 2 capsules): Ashwagandha Shoden® Withania somnifera dry extract 200 mg, standardized to 35% withanolides, i.e., 70 mg of withanolides, plant-based capsule k

Your tailored protocol:
● "Introduction" ritual - 1 month | 1 Bottle - 90 Capsules
Daily support: 2 capsules/day to incorporate ATARAX into your daily routine.
● "Reference" ritual - 2 months | 2 Bottles - 180 Capsules ★ Our choice ★
2 capsules/day to prioritize consistency in your stress management approach.
● "Continuity" ritual - 3 months | 3 Bottles - 270 Capsules
Prolonged commitment: 2 capsules/day to establish ATARAX in a long-term routine and sustainably support your search for balance and serenity

| The LÜM gesture |
A simple, regular, and discreet gesture. ATARAX naturally integrates into your daily ritual, particularly during periods when your day requires more calm, perspective, and serenity.

Ideal time:
•Depending on your routine, ATARAX can be taken during a meal, in the morning, or at the end of the day.

⚠️ Precautions for use:
• Target audience: Not recommended for children, adolescents, pregnant or breastfeeding women.
• Usage: Do not exceed the recommended daily dose (2 capsules).
• Safety: Keep out of reach of young children. Dietary supplements should be used as part of a healthy lifestyle and should not be used as a substitute for a varied and balanced diet.
• Storage: Store in a cool, dry place away from light.
• In case of medical treatment or a particular situation, seek advice from a healthcare professional before use.

◈ ANSES · Institutional reference ◈
✦ Official opinion → View

The studied effects of Ashwagandha and Shoden® extract are documented by several clinical publications.
◈ PUBMED ◈ Shoden® Study
✦ Stress & anxiety
2024 — randomized, double-blind, placebo-controlled study, 60 days → View the study
✦ Stress & cortisol
2019 — randomized study, 60 days, measuring stress, anxiety, and cortisol → View the study
✦ Sleep & rest quality
2020 — 150 adults, 120 mg/day of Shoden® for six weeks → View the study
✦ Meta-analysis — Ashwagandha, stress & anxiety
Meta-analysis of 9 randomized trials / 558 participants → View the meta-analysis