LÜM APEX - ZMA Bisglycinate Complex & Vitamin B6 P-5-P · Energy Metabolism & Nervous Balance

LÜM APEX - ZMA Bisglycinate Complex & Vitamin B6 P-5-P · Energy Metabolism & Nervous Balance

Installation Ritual - 1 Month | 1 Jar - 60 Gummies
26,90 €
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LÜM APEX - ZMA Bisglycinate Complex & Vitamin B6 P-5-P · Energy Metabolism & Nervous Balance

LÜM APEX - ZMA Bisglycinate Complex & Vitamin B6 P-5-P
Energy Metabolism & Nervous Balance

26,90 €
✦ Your Custom LÜM Protocol ✦

Free delivery on orders over €140

🖤 THE CONCEPT

LÜM APEX — The Mineral Synergy

Master your fundamentals. Optimize your balance.

APEX is LÜM's micronutritional pillar, designed to meet the demands of everyday life and support the body's muscular, nervous, and energy-related functions.

Formulated without added stimulants or caffeine, its formula is based on a ZMA synergy combining three micronutrients: 250 mg of magnesium bisglycinate, 10 mg of zinc bisglycinate, and 1.4 mg of vitamin B6 in the form of pyridoxal-5-phosphate (P-5-P) per daily dose.

Magnesium and vitamin B6 contribute to normal energy metabolism, the normal functioning of the nervous system, and the reduction of fatigue. Zinc contributes to normal protein synthesis, the protection of cells against oxidative stress, and the maintenance of normal testosterone levels in the blood. Vitamin B6 also contributes to the regulation of hormonal activity.

A targeted combination that prioritizes the complementarity of micronutrients and precise intake, without unnecessarily multiplying active ingredients.

THE LÜM VERDICT

APEX: the essential that reinvents the ZMA approach. A versatile mineral formula, designed to support demanding days by supporting essential physiological functions. Three complementary micronutrients, a clear composition, and a stimulant-free approach: nutritional precision at the service of your fundamentals.

✦ EFFECTS & KEY POINTS
? FORMULA & ADVICE

"The APEX Complex"

Composition (per 2 capsules / recommended daily dose):
Magnesium (Magnesium Bisglycinate): 250 mg (67% NRV*), Zinc (Zinc Bisglycinate): 10 mg (100% NRV*, Vitamin B6 (Pyridoxal-5-Phosphate / P-5-P): 1.4 mg (100% NRV*); anti-caking agents: magnesium stearate, silicon dioxide; vegetable shell: hypromellose (HPMC);
Allergens: None.
This product contains no GMOs.
Contents: Bottle of 60 capsules (1 bottle = 30 days)
*NRV: Nutrient Reference Values.

Your Tailored Protocol:
Each APEX capsule delivers a dose of chelated mineral actives and coenzymes that are highly bioavailable. This is the ideal "foundation" dosage for daily support of nerve, muscle, and metabolic balance.

● "Installation" Ritual - 1 Month (1 Bottle | 60 Capsules)
Micronutritional initialization: An initial period of supplementation to assess tolerance, absorption, and the first effects on mineral rebalancing, fatigue, and recovery.
● "Reference" Protocol - 2 Months (2 Bottles | 120 Capsules) ★ Our choice ★
Continuous support: Recommended if supplementation remains relevant given your lifestyle, physical activity, or workload. It maintains daily intake and is part of a regular approach to physiological support and recovery.

| The LÜM approach |
Neutral vegetable capsules, easy to incorporate into daily life, for simple and discreet intake, without a strong taste or preparation required.

Ideal time:
• Preferably take in the evening with dinner or at bedtime (or in the morning according to your habits), with a large glass of water.
• Best action in the evening, as magnesium and vitamin B6 promote muscle relaxation and nerve recovery during sleep.

Usage ritual:
Simply swallow with water. Without controversial excipients or calories, APEX fits perfectly into a demanding diet.

⚠️ Precautions for use:
• Target audience: For adults only. Not recommended for pregnant or breastfeeding women without medical advice, adolescents, and children under 10 years of age.
• Safety: This product should not replace a varied and balanced diet or a healthy lifestyle. Keep out of reach of young children.
• Allergen: None.
• Dosage: Do not exceed the recommended daily dose (2 capsules per day).
• Expiry date: Respect the expiry date indicated on the packaging.
• Storage: Store in a cool, dry place away from light to preserve the integrity of Vitamin B6 P-5-P and the bisglycinates.

◈ SCIENCE & STUDIES

The studied effects of magnesium bisglycinate and ZMA-type combinations on sleep quality, physiological functions, and training adaptations are documented by clinical studies and scientific publications.
◈ PUBMED ◈ PMC ◈
✦ Magnesium Bisglycinate & Sleep Quality
2025 — Randomized, double-blind, placebo-controlled clinical study
155 adults with poor sleep quality participated in a study evaluating 250 mg of elemental magnesium per day, in bisglycinate form, for four weeks. The results report a modest improvement in the insomnia severity score compared to the placebo. The differences observed in the other psychological parameters evaluated were not significant. → See the study
✦ ZMA & Training Adaptations
2004 — Randomized, double-blind, placebo-controlled clinical study
42 resistance-trained men followed an eight-week training program with ZMA supplementation or a placebo. The results showed no significant difference between the groups regarding the hormonal parameters studied, body composition, or physical performance. → See the study

⏱ APEX & SPORTS ACTIVITY

 Why athletes are
interested in ZMA.
 
Understanding the role of magnesium, zinc, and vitamin B6 in
micronutritional balance. 
We explain how:
→ /pages/sport-micronutrition

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